Latest Products
- Bus Shelter
- Wall Guard
- Interior stainless steel metal Work
- Staircase Railing
- Staircase Railing With Safety Gril
- Powder Coating Staircase Railing
- Trellis
- Shelter
- Warehouse Truss
- Metal Staircase
- Stainless Steel Grating
- Bollard - SSB06
- Bollard - SSB05
- Bollard - SSB04
- Bollard - SSB03
- Bollard - SSB02
- Bollard - SSB01
- Tree Grating - TG15
- Tree Grating - TG14
- Tree Grating - TG13
BODY CURL Bench
Product Name : BODY CURL Bench
Model Ref No : GSP/FT/001
Category: Outdoor Fitness Equipment.
Colour: Available in different Colour.
Description :
The BODY CURL Bench exercises improve the strength of the abdominal muscles and the flexor group of muscles of the hip and upper thigh.
Sit on the BODY CURL Bench, with the feet down, held under the support bar. Lie on your back with legs slightly bent. Raise the shoulders and upper body off the bench, feeling the muscular contraction in the abdomen and flexors. Return slowly, Repeat. Resistance can be varied depending on the extent to which the legs are bent -- straight legs providing the most resistance. Also, the further back the arms and elbows, the greater the resistance.
You can also vary the exercise by grabbing the bar, overhead with the hands and raising the legs. This will place more emphasis on the lower abdominals and hips. Resistance will depend on the straightness of the legs. The straighter the legs, the more difficult the exercise.
Perform 8 to 20 repetitions depending on strength and variation used. As always, begin easily and impose no excessive strain.
Hundreds of products available;
-Easy to install and 0% and Maintenance free instruments.
-All the details and design can be customized.
-High-Tech and Creative design with 30 patents;
-Galvanized steel, safe and durable;
-Comfortable and simple to use.
-Free use by public, Community health improvements.
-Best customer service in the industry.
-Double electrostatic epoxy powder painting
-Material sprayed is safe and environmental friendly.
- Availability: Pre-Order
- Model: GSP/FT/001